In 100 g (Grams) of DENNY'S, top sirloin steak there is 0.02 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than DENNY'S, top sirloin steak.

Oil, bearded seal (Oogruk) (Alaska Native)	5.613 g	5.61%
Fish oil, menhaden	4.915 g	4.92%
Oil, spotted seal (Alaska Native)	3.44 g	3.44%
Fish oil, salmon	2.991 g	2.99%
Fish oil, sardine	1.973 g	1.97%
Oil, beluga, whale (Alaska Native)	1.59 g	1.59%
Fish oil, cod liver	0.935 g	0.94%
Fish oil, herring	0.619 g	0.62%
Fish, salmon, Atlantic, farmed, raw	0.393 g	0.39%
Fish, mackerel, salted	0.391 g	0.39%
Beef, variety meats and by-products, brain, cooked, simmered	0.383 g	0.38%
Beef, variety meats and by-products, brain, raw	0.374 g	0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat	0.368 g	0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.33 g	0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	0.31 g	0.31%
Fish, salmon, chinook, raw	0.301 g	0.30%
Fish, salmon, chinook, cooked, dry heat	0.296 g	0.30%
Fish, salmon, coho, wild, cooked, moist heat	0.294 g	0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried	0.29 g	0.29%
Fish, salmon, Atlantic, wild, raw	0.287 g	0.29%

DENNY'S, top sirloin steak

DENNY'S, top sirloin steak is a type of Restaurant Foods. The most significant nutrients in DENNY'S, top sirloin steak are listed below.

Water	61.82 g	61.82%
Energy (calorie)	182 kcal
Energy (joule)	762 kJ
Protein	28.9 g	28.9%
Total lipid (fat)	7.34 g	7.34%
Ash	1.8 g	1.8%
Carbohydrate, by difference	0.14 g	0.14%
Calcium, Ca	6 mg	0.01%
Iron, Fe	3.27 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	264 mg	0.26%
Potassium, K	341 mg	0.34%
Sodium, Na	349 mg	0.35%
Zinc, Zn	5.26 mg	0.01%
Copper, Cu	0.118 mg
Manganese, Mn	0.017 mg
Selenium, Se	0 µg
Thiamin	0.05 mg
Riboflavin	0.22 mg
Niacin	5.31 mg	0.01%

Nutrients in DENNY'S, top sirloin steak